Free State Triathlon

Welcome to Free State Triathlon!

Visit us regularly for announcements and information.

Stuur nuus en fotos na news@fstriathlon.co.za sodat ons dit hier kan plaas!

Next event:

8/9 February 2020
ATU Elite Sprint triathlon Cup
ATU Junior African Triathlon Cup
SA Sprint Age Group Triathlon Champs
SA Para-triathlon Championshiops
SA Mixed Team Relay Triathlon Championships
Junior Event (12-15yr)

Place: Maselspoort

2020 Race Schedule 9 & 10 Feb

Hosted by: ATU Elite Sprint Triathlon Cup ATU Junior African Triathlon Cup &...

2020 Sprints and Mixed relays: Information for athletes

9 January 2020 INFORMATION FOR THE ATHLETES/TEAM MANAGERS Race belts - athletes to supply their own belts Body marking - Will be the responsibility of the team managers – to supply their own marking pens Entrance at Mas...

SA Mixed Team Relay (including Juniors)

South African Mixed Team Relay (including Juniors) INFORMATION: DATE: SATURDAY ...

Mixed relay and Jr 12-15yrs Cancelled

The Mixed Relay Event and Junior 12-15yrs Event of Saturday 8 February 2020 have been cancelled due to too few entries. ...

Distances

Triathlon:
Long distance (if more than 10 athletes competing): 2250m swim, 60km bike and 15 km run (minimum age 20 years)
Standard: 1500m swim, 40km bike, and 10 km run (minimum age 18 years)
Sprint: 750m swim, 20km bike and 5km run
Super sprint: 400m swim, 10km bike and 2.5km run
8 – 12 years: 200m swim, 5km bike and 1.25km run

Duathlon:

Long distance (as above): 15km run, 60km bike, 10km run
Standard: 10km run, 40km bike, 5km run
Sprint: 5km run, 20km bike, 2.5km run
Super sprint: 2.5 km run, 10km bike, 1.25km run
8 – 12 years: 1.25km run, 5km bike, 1.25km run