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Welcome to Free State Triathlon!

Visit us regularly for announcements and information.

Stuur nuus en fotos na news@fstriathlon.co.za sodat ons dit hier kan plaas!

 

 

 Next event:
Triathlon
FS Champs
 25 November 2023
Online entries close on Wednesday 18:00.
The event will then be confirmed,
if enough entries were received.
 
Place: Maselspoort 
 Racking from 07:45
 Starting time 08:30

 

Triathlon Season 2023

Date Triathlon Duathlon Place

7 October

yes

yes

Maselspoort

21 October

yes

yes

Maselspoort

4 November

yes

yes

Maselspoort

25 November

Free State Triathlon Champs

yes

Maselspoort

20 Jan 2024

yes

yes

Maselspoort

27 Jan

Yes

 

Smithfield

Cross Tri

Distances

Triathlon:
Long distance (if more than 10 athletes competing): 2250m swim, 60km bike and 15 km run (minimum age 20 years)
Standard:  1500m swim, 40km bike, and 10 km run (minimum age 18 years)
Sprint: 750m swim, 20km bike and 5km run
Super sprint: 400m swim, 10km bike and 2.5km run
8 – 12 years: 200m swim, 5km bike and 1.25km run


Duathlon:

Long distance (as above): 15km run, 60km bike,  10km run
Standard: 10km run, 40km bike, 5km run
Sprint: 5km run, 20km bike, 2.5km run
Super sprint: 2.5 km run, 10km bike, 1.25km run
8 – 12 years: 1.25km run, 5km bike, 1.25km run

Proud partners of SA Sprint Triathlon Championships 

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