Welcome to Free State Triathlon!
Visit us regularly for announcements and information.
Stuur nuus en fotos na news@fstriathlon.co.za sodat ons dit hier kan plaas!
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Next event:
Duathlon
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Online entries will open in September |
Triathlon Season 2024-25
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Date |
Triathlon |
Duathlon |
Place |
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7 October 2024 |
yes |
yes |
Maselspoort |
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26 October 2024 |
yes |
yes |
Maselspoort |
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9 November 2024 |
yes |
yes |
Maselspoort |
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30 November 2024 |
Free State Triathlon Champs |
yes |
Maselspoort |
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11 Jan 2025 |
yes |
yes |
Maselspoort |
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25 January 2025 |
Yes |
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Smithfield Cross Tri |
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8 Feb 2025 |
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Xterra/Cross Traithlon Grabouw |
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2 March 2025 |
Africa Cup SA Sprint |
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Maselspoort |
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5-6 April 2025 |
Africa Cup SA Triathlon |
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Port Elizabeth |
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July 2025 |
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SA Duathlon |
TBA |
Distances
Long distance (if more than 10 athletes competing): 2250m swim, 60km bike and 15 km run (minimum age 20 years)
Standard: 1500m swim, 40km bike, and 10 km run (minimum age 18 years)
Sprint: 750m swim, 20km bike and 5km run
Super sprint: 400m swim, 10km bike and 2.5km run
8 – 12 years: 200m swim, 5km bike and 1.25km run
Duathlon:
Long distance (as above): 15km run, 60km bike, 10km run
Standard: 10km run, 40km bike, 5km run
Sprint: 5km run, 20km bike, 2.5km run
Super sprint: 2.5 km run, 10km bike, 1.25km run
8 – 12 years: 1.25km run, 5km bike, 1.25km run
Info on 2024-2025 season has been published!
FS Triathlon/Duathlon Dates for 2024-2025
2024 - 2025 Athlete Information
AG Selection Policy
Proud partners of SA Sprint Triathlon Championships
